2019 Seattle Sounders (16-10-8)

2 Mar W Cincinnati 4- 1  
(1-0-0)
9 Mar W Colorado 2- 0  
(2-0-0)
16 Mar W at Chicago 4- 2  
(3-0-0)
30 Mar T at Vancouver 0- 0  
(3-0-1)
6 Apr W Real Salt Lake 1- 0  
(4-0-1)
13 Apr W Toronto 3- 2  
(5-0-1)
21 Apr L at Los Angeles FC 1- 4  
(5-1-1)
24 Apr T San Jose 2- 2  
(5-1-2)
28 Apr T Los Angeles FC 1- 1  
(5-1-3)
4 May T at Minnesota 1- 1  
(5-1-4)
11 May W Houston 1- 0  
(6-1-4)
15 May W Orlando 2- 1  
(7-1-4)
18 May T at Philadelphia 0- 0  
(7-1-5)
26 May L at Sporting KC 2- 3  
(7-2-5)
1 Jun L at FC Dallas 1- 2  
(7-3-5)
5 Jun L at FC Dallas 1- 2  
(7-4-5)
29 Jun W Vancouver 1- 0  
(8-4-5)
3 Jul L at NY City FC 0- 3  
(8-5-5)
6 Jul W at Columbus 2- 1  
(9-5-5)
14 Jul W Atlanta 2- 1  
(10-5-5)
21 Jul L Portland 1- 2  
(10-6-5)
27 Jul W at Houston 1- 0  
(11-6-5)
4 Aug L Sporting KC 2- 3  
(11-7-5)
10 Aug T New England 3- 3  
(11-7-6)
14 Aug L at Real Salt Lake 0- 3  
(11-8-6)
17 Aug T at LA Galaxy 2- 2  
(11-8-7)
23 Aug W at Portland 2- 1  
(12-8-7)
1 Sep W LA Galaxy 4- 3  
(13-8-7)
7 Sep L at Colorado 0- 2  
(13-9-7)
15 Sep W NY Red Bulls 4- 2  
(14-9-7)
18 Sep T FC Dallas 0- 0  
(14-9-8)
22 Sep L at DC United 0- 2  
(14-10-8)
29 Sep W at San Jose 1- 0  
(15-10-8)
6 Oct W Minnesota 1- 0  
(16-10-8)

19 Oct W FC Dallas 4- 3  
 
23 Oct W Real Salt Lake 2- 0  
 
29 Oct W at Los Angeles FC 3- 1  
 
10 Nov W Toronto 3- 1